MOtion is life

Foam Roll

image of man using foam roller.

A foam roll is exactly what it sounds like a long roll made of foam which can be used to help with balance and coordination exercise, to help you stretch your muscles and to "roll out" the stress and tension in your muscles in order to release the lactic acid that builds up in muscles and causes pain.

Appointment Request Form

Please provide 1-2 alternative times.

Location

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Office Hours

Our Regular Schedule

Monday

8:00 am - 12:00 pm

2:00 pm - 6:00 pm

Tuesday

8:00 am - 12:00 pm

2:00 pm - 5:00 pm

Wednesday

8:00 am - 12:00 pm

2:00 pm - 6:00 pm

Thursday

Closed

Friday

8:00 am - 12:00 pm

2:00 pm - 6:00 pm

Saturday

8:00 am - 12:00 pm

Two Weeks per month

Sunday

Closed

Monday
8:00 am - 12:00 pm 2:00 pm - 6:00 pm
Tuesday
8:00 am - 12:00 pm 2:00 pm - 5:00 pm
Wednesday
8:00 am - 12:00 pm 2:00 pm - 6:00 pm
Thursday
Closed
Friday
8:00 am - 12:00 pm 2:00 pm - 6:00 pm
Saturday
8:00 am - 12:00 pm Two Weeks per month
Sunday
Closed